C
Castor Muscular
Guest
Most of us are familiar with the health benefits of wine, but did you know there are health benefits of drinking 1 or 2 shots of whiskey every day? I didn't know that until I stumbled on this article.
http://www.livestrong.com/article/478294-the-health-benefits-of-whiskey/
How did I stumble on this? I've always assumed I would hate whiskey because I despise the smell and taste of Scotch (it has a smokey aroma and flavor that disgusts me, unless it's REALLY REALLY good Scotch -- my sister drank Scotch and she gave me a taste of very old single malt, and it was good).
On a whim, I tasted Jack Daniels, and I liked it. I didn't realize it would be nothing like Scotch. By the way, how many people do you know who aren't against drinking in moderation, yet never tasted JD until they were past 60 years old?
Anyway, I was curious if it was unhealthy because it was corn-based not grape-based, so I googled it and found this article.
Dr. David J. Hanson of State University of New York states that people who consume one or two alcoholic drinks, including whiskey, daily have a 50 percent lower chance of having a stroke or developing dementia in old age. This moderate amount of drinking can also decrease the chance of developing diabetes by 30 to 40 percent. These benefits come from alcohol's ability to increase good cholesterol and decrease blood clots.
Decreases the Risk of Cancer
Alcohol contains ellagic acid, an antioxidant that destroys cancerous cells. According to a study presented by Dr. Jim Swan and colleagues at the 2005 EuroMedLab conference in Glasgow, Scotland, whiskey contains more ellagic acid than other types of alcohol, providing even more cancer cell-fighting antioxidants.
http://www.livestrong.com/article/478294-the-health-benefits-of-whiskey/
How did I stumble on this? I've always assumed I would hate whiskey because I despise the smell and taste of Scotch (it has a smokey aroma and flavor that disgusts me, unless it's REALLY REALLY good Scotch -- my sister drank Scotch and she gave me a taste of very old single malt, and it was good).
On a whim, I tasted Jack Daniels, and I liked it. I didn't realize it would be nothing like Scotch. By the way, how many people do you know who aren't against drinking in moderation, yet never tasted JD until they were past 60 years old?
